See how Total Life Counseling & Consulting can help you
Mental Health Assessments
Fitness and Wellness Training
Clinical Supervision focusing on but not limited to:
Enhancing clinical skills
Review of therapy modalities
Code of ethics
Improving assessment skills
Areas of Expertise
Chauweda Smith, NASM Certified Personal Trainer
Hello and Welcome! I offer individual personal training, group training, and boot camp.
Group training is 2 or more people.
Personal training is 1:1
Fit Body Camp is a moderate to high intensity class with a larger group.
Meal Planning available for clients