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See how Total Life Counseling & Consulting can help you

In-Office Counseling

Online Counseling

Life Coaching

Mental Health Assessments

Medication Referrals 

Anger Management

Parenting Classes

Supervised Visitation

Fitness and Wellness Training

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Clinical Supervision focusing on but not limited to:

Enhancing clinical skills

Review of therapy modalities


Cultural competency

Code of ethics

Improving assessment skills

Preventing burnout

Areas of Expertise


Teen Violence

Anger Management

Parenting/Teen Parenting



Life Skills

Physical Fitness

Happy Portrait

Career  Coaching

Self Esteem


Adolescent behaviors

Life Coaching

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Chauweda Smith, NASM Certified Personal Trainer 

Hello and Welcome! I offer individual personal training, group training, and boot camp.

Group training is 2 or more people.


Personal training is 1:1


Fit Body Camp is a moderate to high intensity class with a larger group.

Meal Planning available for clients

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