Services
See how Total Life Counseling & Consulting can help you
In-Office Counseling
Online Counseling
Life Coaching
Mental Health Assessments
Medication Referrals
Anger Management
Parenting Classes
Supervised Visitation
Fitness and Wellness Training
Clinical Supervision focusing on but not limited to:
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Enhancing clinical skills
Review of therapy modalities
Policies/procedures
Cultural competency
Code of ethics
Improving assessment skills
Preventing burnout
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Areas of Expertise
Trauma
Teen Violence
Anger Management
Parenting/Teen Parenting
Anxiety
Depression
Life Skills
Physical Fitness
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Career Coaching
Self Esteem
Grief/Loss
Adolescent behaviors
Life Coaching
Chauweda Smith, NASM Certified Personal Trainer
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Hello and Welcome! I offer individual personal training, group training, and boot camp.
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Group training is 2 or more people.
Personal training is 1:1
Fit Body Camp is a moderate to high intensity class with a larger group.
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Meal Planning available for clients